Running with grief

Death comes to us all My mother passed away at the end of May, just a few short weeks ago. She had been trapped in the strange world of Alzheimer’s disease for a number of years, slowing disappearing, little by little. We were so lucky that she didn’t lose her sweet character, her love of… Read More

Mental Health, Keep going

What are you planning for the weekend? I may be stretching my limits however… I’m Hoping to Run My First 5k I’m going to run my first ever 5k on Sat May 9th. I’ve been running for a few months now however I’m not very fast, nor can I run very far. I guess you… Read More