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Fitness

Bereavement… running with my grief

Death comes to us all My mother passed away at the end of May, just a few short weeks ago. She had been trapped in the strange world of Alzheimer’s disease for a number of years, slowing disappearing, little by little. We were so lucky that she didn’t lose her sweet character, her love of […]

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Fitness

Darkness into Light 2015

What are you planning for the weekend? I may be stretching my limits however… I’m Hoping to Run My First 5k I’m going to run my first ever 5k on Sat May 9th. I’ve been running for a few months now however I’m not very fast, nor can I run very far. I guess you […]