Every now and then things happen that allow me to value the lifestyle that we have created for ourselves, the choices that we have made that led to us living in the hills, living in the slow lane. It doesn’t always feel as though we are living in the slow lane because we have… Read More


Roasted Squash This is not a Paleo dish, however it could be a Primal dish if you substitute mushrooms for the beans and use ground almond, crushed almond and crushed pine nuts for the breadcumbs – enjoy! Thanks to my sister for this one 🙂 2 small squash, halved and seeds scooped out (you can… Read More