Rising Sun

Many of us yearn to be a traveler, the sort of person who has adventures, who brings home great travel stories, unusual photos and makes connections with people in foreign lands. Realistically however most of us have very restricted travel time and even more restricted budgets. So how do we have the adventure of a… Read More


  Every now and then things happen that allow me to value the lifestyle that we have created for ourselves, the choices that we have made that led to us living in the hills, living in the slow lane. It doesn’t always feel as though we are living in the slow lane because we have… Read More


Roasted Squash This is not a Paleo dish, however it could be a Primal dish if you substitute mushrooms for the beans and use ground almond, crushed almond and crushed pine nuts for the breadcumbs – enjoy! Thanks to my sister for this one 🙂 2 small squash, halved and seeds scooped out (you can… Read More


We are traveling next week, traveling further than we do on a weekly basis where, because of living in a remote area we travel regularly, we travel to the shops in the bigger town for more variety and better prices, we travel for our weekly Tai Chi class and to get really good coffee, freshly… Read More