We are very excited to have been nominated for the Save Our Planet Awards in which voting is currently open. I’ll wait right here while you pop over to vote for us. These awards are in their second year in the North West of Ireland where we live and are a great way to find… Read More


Loss is never easy. Letting go can be difficult too. I lost a wonderful friend and teacher last week when after a long illness she passed away peacefully. I am grateful to have had this friend in my life for the last seven years or so, I can’t count the blessings that have followed me… Read More


Do you have a morning ritual or practice? Is it a spiritual practice or a physical exercise routine? This morning I enjoyed both although that wasn’t my intention. I went for a hour long walk, at least that was the intention, I don’t know how long I was as I didn’t bring a phone and… Read More


A doctor once told me that allergies are imagined, they did not exist. Allergies are very real, they can cause a wide variety of responses and a lot of discomfort, frustration and pain. Even today many doctors do not consider allergy as a possible cause of an illness until they have first eradicated many other… Read More