Join me for the 2nd Annual Online Eating Psychology Conference Sponsored by the Institute for the Psychology of Eating with Marc David Are you ready for an approach that honors all of who we are as eaters – body, mind, heart and soul? I’ll be participating in a truly one-of-a-kind online conference with over 45 fascinating…
Help is a wonderful thing, especially help from friends. Asking for help is easier for some people than others and does not always come naturally. I had to learn how to ask for help, it was a hard lesson and one that I am glad I learnt. It has certainly made my life easier to…
We have had a few beautiful days of sun, light winds and starry clear nights. This week in August every year there are amazing night skies with shooting stars (Perseids) in the northern sky. Check out the Astronomy Ireland website for more details. If you are blessed with clear skies then you owe it to yourself…
Note: not all of my images made it through the import process, some were lost in a photo sharing program I used to use. Tonight we had leftovers for dinner and it was a really easy dinner to cook. Put some organic pasta bows on the go while I quickly chop some onion and garlic…
What joy! This morning as we drove down the hill what crossed the road in front of us but a beautiful red squirrel! What a lovely sight. For a moment we could not make out exactly what we were looking at as this strange little creature ran across the road, he didn’t seem to be…
