Do you have a morning ritual or practice? Is it a spiritual practice or a physical exercise routine? This morning I enjoyed both although that wasn’t my intention. I went for a hour long walk, at least that was the intention, I don’t know how long I was as I didn’t bring a phone and…
Rainy summer days seem just perfect for geeking out and spending far too much time on the computer instead of being outdoors, frolicking in the rain. I do have great rain gear and it’s not cold outside despite the low hanging greyness of the supposedly summer days so I really have no excuse for becoming…
This evenings dinner was Pork and Apple meatloaf, served with a carrot and apple salad, decorated with walnuts. This meatloaf was cooked in our halogen oven which we love to use because we don’t pay electric bills. Our energy today was supplied by the sun via our photovoltaic panels – thanks sun. I hope to…
I received the newsletter (copied below) from the good people at Food and Water Watch – a watchdog site in the USA that enable people like you and me to make a difference on matters that concern us – safe food and water for the generations to come as well as ourselves. Being an “armchair…