We have another referendum approaching and we have the opportunity to make our opinions count. I have always felt that it is important to vote. There have been times when I truly wonder whether it really makes any difference to vote, the same policies seem to be in place no matter which of the parties…
I am reading a book by John Perkins entitled The Economic Hitman and so recently I signed up to his newsletter. This is the most recent newsletter and I felt the urge to share it… Peace I’m in Istanbul, a city that has seen its share of war. Today Turkey is greatly impacted by the…
The book that got me started eating in a Primal way was Mark Sisson’s Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health & Boundless Energy (Primal Blueprint Series), hardback cover. You can find it on Amazon although of course it is available directly from Mark’s Daily Apple, the great website with lots…