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Many of us yearn to be a traveler, the sort of person who has adventures, who brings home great travel stories, unusual photos and makes connections with people in foreign lands. Realistically however most of us have very restricted travel time and even more restricted budgets. So how do we have the adventure of a…
The Primal Blueprint has been updated
The book that got me started eating in a Primal way was Mark Sisson’s Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health & Boundless Energy (Primal Blueprint Series), hardback cover. You can find it on Amazon although of course it is available directly from Mark’s Daily Apple, the great website with lots…
Raining Frogs?
We have had a few beautiful days of sun, light winds and starry clear nights. This week in August every year there are amazing night skies with shooting stars (Perseids) in the northern sky. Check out the Astronomy Ireland website for more details. If you are blessed with clear skies then you owe it to yourself…
Great New Book – Simple Blogging
Before I started to blog myself I was reading a few blogs and I still am reading most of them on a regular basis. One of these blogs is “Small Notebook, for a simpler home.” I have always enjoyed the warm way in which Rachel Meeks shares her life experiences, stories and struggles as she…
Budgeting manure
I spent yesterday creating a bank in which to plant a hedge (whitethorn) to fill a gap that used to be a gateway and is no longer used. I was using a large pile of cow dung and straw that a neighbour kindly delivered to us last year when he was cleaning out a cowshed…




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