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Thinking About Change
I am thinking about changing my blog template. Actually I have been contemplating this for awhile and kept putting it off for the simple reason that I really like this template. I like the photo in the heading, the page-style layout and the overall colour and texture. The final decision was made last night as…
The Primal Blueprint has been updated
The book that got me started eating in a Primal way was Mark Sisson’s Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health & Boundless Energy (Primal Blueprint Series), hardback cover. You can find it on Amazon although of course it is available directly from Mark’s Daily Apple, the great website with lots…
Up On The Roof
I know that I have mentioned a few times that we are building a home for ourselves. Usually in Ireland when someone self-builds it either means hiring a contractor to organise the job and supply all the labour or hiring all the builders, carpenters, roofers etc yourself. Well, we don’t usually do things the “normal”…
Roasted Squash
Roasted Squash This is not a Paleo dish, however it could be a Primal dish if you substitute mushrooms for the beans and use ground almond, crushed almond and crushed pine nuts for the breadcumbs – enjoy! Thanks to my sister for this one 🙂 2 small squash, halved and seeds scooped out (you can…
Politics – To become actively involved – or not…
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be? . . . And as we…
Neighbours
I have some really beautiful neighbours, they are not nosey, they don’t have loud late night parties and they never ask to borrow the lawn mower…
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