Christmas can be a tough time of year for some people. Not everyone has happy Christmas memories and it is a time of year when there may be an enforced jollity which can be very uncomfortable. For others it can be a time when traumatic memories rise up, even if the trauma is not related…
Sometimes when you work at home one day can blend into the next without you noticing. To make today, being Sunday, a little different we had a late breakfast of buckwheat pancakes. Sorry that I don’t have a yummylicious photograph however none of the pancakes lasted long enough to photographed! I found a basic pancake recipe and substituted 300 gr buckwheat flour…
Check this out, the map on this website If It Was My Home shows how the BP oil spill would look if it was in your homeplace. It is a great way to put it into perspective, try it out for yourself. Click on the link above, input your location and the map will show…
I have two lovely twisted trees in the garden, small but lovely, beag ach tá siad go hálainn. They have a beautiful but very small amount of colour at this time of year, it’s not even easy to notice unless you are really close up. The very tip of the opening bud has a teeny tiny little…
The book that got me started eating in a Primal way was Mark Sisson’s Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health & Boundless Energy (Primal Blueprint Series), hardback cover. You can find it on Amazon although of course it is available directly from Mark’s Daily Apple, the great website with lots…
