Look Around You
Isn’t it wonderful when you look around you and see beauty?
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The Primal Blueprint has been updated
Byadmin
The book that got me started eating in a Primal way was Mark Sisson’s Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health & Boundless Energy (Primal Blueprint Series), hardback cover. You can find it on Amazon although of course it is available directly from Mark’s Daily Apple, the great website with lots…
Simple can be difficult
ByMiriam
I recently had the opportunity to sit in a group and work through some unresolved tension between some of the group members. The method used for relieving the tension was so simple – good communication. Everyone spoke in turn, without interruption. People took their time, there was no rush, there was time to think about…
Snow Drops
ByMiriam
Today’s beautiful find in the woods…
Spring Is Here
ByMiriam
Unfortunately the photos from this old post have been lost It is so wonderful to look about these days and see life bursting forth everywhere. There are buds on the trees, birds are singing to attract partners, frogs are singing and have already found their partners. We have been tending to our hedges here over…
What Year Is This?
ByMiriam
Is this really 2008? you wouldn’t think so if you read this sad and horrifying article about the current and past treatment of Aboriginal people by the police and prison authorities in Queensland Australia. Perhaps the clue is in the name “queens”land, it is not unusual for ill-treatment and injustice to follow the colonial rule,…