Some Lovely Garden Colour
Some brightness as the days get shorter and the leaves are beginning to fall…
Our entire apple harvest made one yummy crumble
Help is a wonderful thing, especially help from friends. Asking for help is easier for some people than others and does not always come naturally. I had to learn how to ask for help, it was a hard lesson and one that I am glad I learnt. It has certainly made my life easier to…
I only found out this evening that Monsanto has bought up a huge seed company, Seminis, Inc., a leading Vegetable and Fruit Seed Company, making Monsanto the owners of the seed suppliers for 40% of American vegetable seed customers and 20% of the global customer base. That’s pretty scary news and I only found out…
We have had a few beautiful days of sun, light winds and starry clear nights. This week in August every year there are amazing night skies with shooting stars (Perseids) in the northern sky. Check out the Astronomy Ireland website for more details. If you are blessed with clear skies then you owe it to yourself…
I heard recently that the American motor industry is in trouble, I have to admit to not feeling a whole lot of sympathy, after all these guys have not gone out of their way to change the typical gas guzzling large American car into a more economical model. Apparently there is no connection between greedy…
The book that got me started eating in a Primal way was Mark Sisson’s Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health & Boundless Energy (Primal Blueprint Series), hardback cover. You can find it on Amazon although of course it is available directly from Mark’s Daily Apple, the great website with lots…
How did you manage your food intake over the Christmas Holiday? Did you find yourself eating things that you would normally avoid? Maybe put on a little bit of weight? Usually Christmas would see me add a few pounds, I can remember Christmases twenty years ago when I would put on at least 7 pounds…