The Big Clothes Swap Party
A great evening of fun and fashion is happening in Ballinamore, Co. Leitrim on Friday next – yes, it’s the much anticipated Big Clothes Swap Meet.

- Come and Swap

What do you do if you have a cold and wish to avoid sugar? Most, in fact, almost all over-the-counter cold remedies contain sugar, some contain a lot of sugar. Is there any point in taking a cold-remedy that only serves to suppress your immune system? I’ve had a winter cold for the last few days, I’ve…
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be? . . . And as we…
Note: not all of my images made it through the import process, some were lost in a photo sharing program I used to use. Tonight we had leftovers for dinner and it was a really easy dinner to cook. Put some organic pasta bows on the go while I quickly chop some onion and garlic…
Why do we make bad food decisions? We all make unhealthy decisions from time to time, quite often in relation to food. Sometimes we wonder why we act against our better judgement, perhaps that doughnut just looked too good to pass up or we were tired and so it was harder to exercise self control….
Well done to everyone who took part in Ballinamore’s recent Clothes Swap Party. It was a resounding success with lots of money raised for charity, both local and further away – sorry I don’t have details of the charities – I wasn’t involved in the organisation – only in the admiration of a job well…
Many of us yearn to be a traveler, the sort of person who has adventures, who brings home great travel stories, unusual photos and makes connections with people in foreign lands. Realistically however most of us have very restricted travel time and even more restricted budgets. So how do we have the adventure of a…