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Morning Practice
Do you have a morning ritual or practice? Is it a spiritual practice or a physical exercise routine? This morning I enjoyed both although that wasn’t my intention. I went for a hour long walk, at least that was the intention, I don’t know how long I was as I didn’t bring a phone and…
Eating Psychology Conference
Join me for the 2nd Annual Online Eating Psychology Conference Sponsored by the Institute for the Psychology of Eating with Marc David Are you ready for an approach that honors all of who we are as eaters – body, mind, heart and soul? I’ll be participating in a truly one-of-a-kind online conference with over 45 fascinating…
Frosty Morning
What a beautiful morning this morning was, a beautiful spring morning.
Organising Help
Help is a wonderful thing, especially help from friends. Asking for help is easier for some people than others and does not always come naturally. I had to learn how to ask for help, it was a hard lesson and one that I am glad I learnt. It has certainly made my life easier to…
And the Winner Is…
The Booby Prize for Packaging Waste goes to O2. We became fed up with the coverage of the Vodafone mobile broadband modem, we had become quite frustrated with the intermittent coverage that we had changed over to O2 and got one of their little modems instead. I have to admit that we are very satisfied…
Making Choices, Setting Priorities
It can be difficult to make choices sometimes. There are times when I really want to do two things and I simply can’t, then it comes down to setting priorities. I need to decide which choice to make based on what is important right now rather than what I would really rather do. Sometimes I…
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wow its amazing ,never realized,,,went straight to trees, women ,,,love your clarity in words and living ,,,deliberately,,,,who are those well dressed women in snow pic 2,,,,,wise women from the far east guided by a bright star ,,,could it be,,,,,,,,