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the new book that I am reading
This post was prompted by Suzan over at Scrub Oak, who posted about some books she is reading at the moment. I thought I would post about the book I am currently reading. The book is called Food Is Better Medicine Than Drugs, by Patrick Holford and Jerome Burne. I think it would be a…
Autumn Sun
Today was a beautiful autumn day, the sun was shining brightly and the morning was crisply clear. We had a few wee showers but mainly it was a gorgeous day. We arrived back home last night and it was great to be home this morning to see the lovely day unfold. Luckily I was outdoors…
Grief, My First Year On This Remarkable Journey
Loosing a parent hurts and grieving is hard work, I know this because my Dad died about ten years ago. Loosing my mother recently has been more impactful than I could have imagined, it is not a strain to say that it has been a life-changing event for me. My “normal” has gone and won’t…
On dolphins and whales…
I thought that this was worth putting out there… “The Cove” – Save Japan Dolphins Bulletin Posted by David Phillips Dear Cause Members, It was with great sadness that we learned of the death of Dawn Brancheau, who by all accounts was a loving and talented caretaker for Tilikum (Tilly), the killer whale who took…
New Beginnings
Blian Núa Shona Dhuit – Happy New Year to you and those you love. My global wish (hey, why not be ambitious?) is that we all learn to prioritise the truly important things in life and concentrate less on the superficial and commercial. I had a lovley break over the Christmas, didn’t even check my…
Do you use honey?
I have just read a great post over on Mark’s Daily Apple about honey and whether it is a safer sweetener than other sweeteners on the market. There is often a lot of confusion over what is or isn’t a healthy choice of sweetness – some even argue that sweetness is entirely unnecessary in a…




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