Last weekend we went van camping again, this time to the All Ireland Permaculture Gathering which was hosted this year by wonderful farmers in Co Tipperary. There was so much work done by members of the organising group before any of us arrived. Large tents  and marquees were set up for the many workshops that… Read More


We try to go camping as much as we can every summer, especially near the sea when we can as we love snorkeling and free-diving. This year we have not been to the sea as often as previously however we have still had some great camping experiences. Last month I went to the International Taoist… Read More


Join me for the 2nd Annual Online Eating Psychology Conference  Sponsored by the Institute for the Psychology of Eating with Marc David Are you ready for an approach that honors all of who we are as eaters – body, mind, heart and soul? I’ll be participating in a truly one-of-a-kind online conference with over 45 fascinating… Read More


How do you eat your almond butter? With a teaspoon usually, or sometimes a raw carrot. I was buying my weekly small jar of organic almond butter from Nature Trail, my local health-food shop in Leitrim and as we chatted by the checkout I was asked how do I eat almond butter? I guess the… Read More