Running with grief

Death comes to us all My mother passed away at the end of May, just a few short weeks ago. She had been trapped in the strange world of Alzheimer’s disease for a number of years, slowing disappearing, little by little. We were so lucky that she didn’t lose her sweet character, her love of… Read More


  Every now and then things happen that allow me to value the lifestyle that we have created for ourselves, the choices that we have made that led to us living in the hills, living in the slow lane. It doesn’t always feel as though we are living in the slow lane because we have… Read More


We are traveling next week, traveling further than we do on a weekly basis where, because of living in a remote area we travel regularly, we travel to the shops in the bigger town for more variety and better prices, we travel for our weekly Tai Chi class and to get really good coffee, freshly… Read More


Loss is never easy. Letting go can be difficult too. I lost a wonderful friend and teacher last week when after a long illness she passed away peacefully. I am grateful to have had this friend in my life for the last seven years or so, I can’t count the blessings that have followed me… Read More