What do you do if you have a cold and wish to avoid sugar? Most, in fact, almost all over-the-counter cold remedies contain sugar, some contain a lot of sugar. Is there any point in taking a cold-remedy that only serves to suppress your immune system? I’ve had a winter cold for the last few days, I’ve…
I am reading a book by John Perkins entitled The Economic Hitman and so recently I signed up to his newsletter. This is the most recent newsletter and I felt the urge to share it… Peace I’m in Istanbul, a city that has seen its share of war. Today Turkey is greatly impacted by the…
I look at websites every day, I use Bloglovin to see what new, great, paleo, gluten free or keto recipes are out there so that I can share them on my facebook page or Pinterest. I use Instagram most days, posting my own photos or enjoying the pics of my insta-buddies and I occasionally use…
Today was another beautiful and sunny day, with bright spring colours…
Tonight I was watching a regular program on one of our national tv channels, the program Ear To The Ground focuses on rural and agricultural issues and tonight the featured discussion was on genetically modified food crops. Sadly I didn’t find it a balanced piece, i thought that it was slanted in favour of GM,…
Do I have to? How often were those words uttered in childhood and still they go through my head today? There were a few things I “have to” this week – dreaded paperwork and menu planning. Paperwork – need I say more? Never my favourite occupation – it’s not that I can’t, it’s more that…
