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Solstice Wolf
We were watching an episode of “Northern Exposure” the other night on dvd (great entertainment courtesy of eBay). Do you remember Northern Exposure? It’s a 90’s drama set in Alaska, great story lines and fantastic scenery, it certainly beats most tv these days, in fact we watch dvds of favourite tv shows more than current…

Vermont – A journey to remember
I arrived back from Vermont a week ago yesterday so it is not surprising that the memories are fresh, however I don’t think that they will ever fade. I was only there for a week, so much happened, so much was experienced that it feels as though I was there longer.
How do you eat almond butter?
How do you eat your almond butter? With a teaspoon usually, or sometimes a raw carrot. I was buying my weekly small jar of organic almond butter from Nature Trail, my local health-food shop in Leitrim and as we chatted by the checkout I was asked how do I eat almond butter? I guess the…

What is Green Hosting?
I look at websites every day, I use Bloglovin to see what new, great, paleo, gluten free or keto recipes are out there so that I can share them on my facebook page or Pinterest. I use Instagram most days, posting my own photos or enjoying the pics of my insta-buddies and I occasionally use…
Raining Frogs?
We have had a few beautiful days of sun, light winds and starry clear nights. This week in August every year there are amazing night skies with shooting stars (Perseids) in the northern sky. Check out the Astronomy Ireland website for more details. If you are blessed with clear skies then you owe it to yourself…