Nearer Home…
Today was another beautiful and sunny day, with bright spring colours…
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There are some great websites out there for giving away free stuff. It’s a great way to declutter, you can offer your extra or no longer wanted stuff to people who may be in a position to make use of it. You don’t deliver the stuff, people collect it unless you want to deliver. It’s…
Peace – still all we want
ByMiriam
I am reading a book by John Perkins entitled The Economic Hitman and so recently I signed up to his newsletter. This is the most recent newsletter and I felt the urge to share it… Peace I’m in Istanbul, a city that has seen its share of war. Today Turkey is greatly impacted by the…
The Primal Blueprint has been updated
Byadmin
The book that got me started eating in a Primal way was Mark Sisson’s Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health & Boundless Energy (Primal Blueprint Series), hardback cover. You can find it on Amazon although of course it is available directly from Mark’s Daily Apple, the great website with lots…
Morning Practice
ByMiriam
Do you have a morning ritual or practice? Is it a spiritual practice or a physical exercise routine? This morning I enjoyed both although that wasn’t my intention. I went for a hour long walk, at least that was the intention, I don’t know how long I was as I didn’t bring a phone and…
Some Lovely Garden Colour
ByMiriam
Some brightness as the days get shorter and the leaves are beginning to fall… Our entire apple harvest made one yummy crumble