Today was another beautiful and sunny day, with bright spring colours…
I am just playing around to see if I can feed my blog posts into Digg. There is no good reason for doing this, it’s raining and I am sitting here playing so I just thought that I would give it a go… I don’t use Digg however I thought I might learn to and…
Do you have a morning ritual or practice? Is it a spiritual practice or a physical exercise routine? This morning I enjoyed both although that wasn’t my intention. I went for a hour long walk, at least that was the intention, I don’t know how long I was as I didn’t bring a phone and…
Why do we make bad food decisions? We all make unhealthy decisions from time to time, quite often in relation to food. Sometimes we wonder why we act against our better judgement, perhaps that doughnut just looked too good to pass up or we were tired and so it was harder to exercise self control….
At last the rains have come… May the sun bring you new energy by day, May the moon softly restore you by night, May the rain wash away your worries, May the breeze blow new strength into your being, May you walk gently through the world and know it’s beauty All the days of your…
