Many of us yearn to be a traveler, the sort of person who has adventures, who brings home great travel stories, unusual photos and makes connections with people in foreign lands. Realistically however most of us have very restricted travel time and even more restricted budgets. So how do we have the adventure of a…
As some of you know I’m often over on twitter and on Tuesday evenings between 8 and 9pm I join in a chat with a group of twitterers who come together to chat with each other. Most of us are from the western edge of Europe (Britain and Ireland) however lots of people are joining…
How often do you weigh yourself? Do you only weigh yourself only when you are trying to loose weight or do you weigh yourself regularly even when you are happy with your weight? I have weighed myself only four times since I started on this healthier eating journey last October, in fact I don’t even…