ByMiriam
This is where I was today….
This is where I would have liked to have been…
This is why I would like to have been in Dublin today…
Irish Economic Crisis Explained (short wee you-tube piece, well worth watching!)
The book that got me started eating in a Primal way was Mark Sisson’s Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health & Boundless Energy (Primal Blueprint Series), hardback cover. You can find it on Amazon although of course it is available directly from Mark’s Daily Apple, the great website with lots…
Do I have to? How often were those words uttered in childhood and still they go through my head today? There were a few things I “have to” this week – dreaded paperwork and menu planning. Paperwork – need I say more? Never my favourite occupation – it’s not that I can’t, it’s more that…
Where we live is considered by some city dwellers to be isolated and remote but it doesn’t feel this way to us and our nearest town is within easy reach by car, about twenty minutes if we don’t stop for a chat with neighbours met on the road. If we were riding horses, or relying…
How do you eat your almond butter? With a teaspoon usually, or sometimes a raw carrot. I was buying my weekly small jar of organic almond butter from Nature Trail, my local health-food shop in Leitrim and as we chatted by the checkout I was asked how do I eat almond butter? I guess the…
We had some real snow today, about seven or eight inches, it snowed all day, only stopping occasionally and then not for long. We went for a walk, threw really good snow balls and made a snowman. Today was a really good day for messing about and having fun! I also took a few photos…
How often do you weigh yourself? Do you only weigh yourself only when you are trying to loose weight or do you weigh yourself regularly even when you are happy with your weight? I have weighed myself only four times since I started on this healthier eating journey last October, in fact I don’t even…